The thing you focus your eyes on, is the thing you will move towards. Keep your eyes focused on the amazing true things in your life that matter most to you. Don't be distracted and consumed by the awful.
In life, there is always a plan B. The real question is, how prepared are you to execute it in the stress of a difficult season in life. I think I figured out a way to be reminded of all the good still in my life the next time things go south.